MONDAY DINNER #VEGAN

I had a long day yesterday. I started early but unfortunately living in London just make things harder and longer. I met Craig after work, he had a long day as well and we weren’t really keen about the gym. BUT I see the gym as a job and I need to attend at least…

SOY PROTEIN, friendly?

What are your thoughts about Soy Protein? In my opinion, Soy protein is the last resort for me. I always choose something else and when I go vegan, I rather go for veggies rich in protein. Even tho, today on my way to work I needed quick breakfast (because I snuggle too long this morning)…

ALOE VERA

First, look at this little tired aloe vera plant haha. I bought this one from IKEA for months ago, and I have just waited for the right time to make some use of it. Aloe vera is the best when it comes to everything. This little plant is what I can manage, it is not…

How to keep it healthy at work?

I work in an environment where we have events every single day, like in any office you get to taste some of the “goodness”. I’m guilty for that, and my colleagues think I should eat more hahaha. The good thing nowadays at work is that they have vegan and clean options when it comes to…

CRACKERS

As the title goes: be good to yourself. I’m so addicted to hummus, I have always loved hummus. This one is from Sainsbury’s and it is quite good actually, healthy if you take off the salt. Well, salt is a bit difficult to removed from everything, so I don’t mind it that much. This crackers…

AGAR AGAR

If you only knew what I’m dealing with atm, as the hay fever is really high this year —–> not good. Anyhow, I have been super busy at work and I have been feeling bad as my migraine period has come from nowhere? And my left face is in pain, really random pain. Above I…

TURMERIC DAHL

How was your weekend guys? Mine was completely quiet and I managed to get a lot of sun, I feel a bit weird but that will have to change soon. Anyhow, I made a lovely lunch prep and dinner yesterday. Vegan and it taste yummy, I’m very surprised as I was only aiming for a…

MY “HIT” PROGRAM FOR GLUTES

Excuse my pose but I’m so relaxed on the pictures and bloated. Laaaawd, my legs and bum are growing and I start finally to gain some gain weight. Many of you know that my sessions aren’t long at all, I’m not a big fan of staying at the gym for long and wandering around and…

VEGAN YOGA

This yoga pose is called Revolved Side Angle Pose – Parivrtta Parsvakonasana. This pose is called Warrior Pose – Virabhadra. And I can’t remember what this pose is called. Yesterday, Patrizia my dear friend gave me private yoga class at her place. I have been practicing yoga before and I love it, although yoga is…

HAGEN COFFEE

Morning guys,  I hope you are all well this Sunday morning, some of you might be a bit hangover and some of you working just like me. I’m just at the SPA where I used to work before and covering one of my friends that still works here. Since I stopped working weekend I’m not…