SNAPS

I try to visit the gym more than 2-3 times a week but the sun has been lovely and I have been procrastinating massively this week. Saturday morning gym for sure. As the weather gets warmer and more pleasant, I make sure I meet up with my friends more often. On Wednesday I met up…

VEGAN FLAPJACKS #TBT

Recipe Ingredients: – 250g oats (gluten free if you like) – 125g coconut oil (you can use butter if you like) – 2 really ripe bananas (mine weren’t) – 50 g agave syrup – 2 heaped tbsp meridian smooth peanut butter (any peanut butter will do, but this one is sugar and salt free) –…

MORE YOGA

I love yoga and the peacefulness it brings to you, to just sit there and meditate and only think about your breathing. Oh gosh, I really need some good yoga and meditation ASAP. When I go for yoga classes I go to the Buddhist Centre and they have also meditation. You pay by donation, not…

SAATCHI

Happy hump-day guys! The weeks are just passing by quick, why it is important to enjoy the present and make everyday counts. On Monday I spontaneously met up my friend Gladys after work in Chelsea to have a look at the Saatchi Gallery. We stroll around and had a laugh, stared at all the random…

DOCUMENTARY WEEKEND

Happy Monday guys! I started work early today and with more energy and life than yesterday. What did you guys do this weekend? I did not do much, on Friday after work I went straight home, showered and did a quick stop at Craig’s mum and after I went to a friend in the area…

PLANT BASED

Vegan curry with cauliflower rice/couscous. Friday guys! Not doing much this weekend due to extremely wicked weekends for the past couple of weeks, so I need to keep my ass calm this time. I need to share my thoughts and it is that I’m gonna be more strict with my diet, as I have discovered…

BRANCHED CHAIN AMINO ACIDS

I don’t know if I have told you but I have recently started with BCAA (Branched Chain Amino Acids). I lacking when it comes to minerals and vitamins in my body for some reason, I feel easily sick and can feel like I’m gonna faint at the gym at times. It doesn’t matter if I…

MORNING SESSSION

Happy hump day guys! Gosh, I’m sore today. I went to the gym yesterday and did bum and abs. Today I went to the gym this morning as I wont be able to get there this evening, we have an event today we are going to so I forced myself up this morning. Yesterday I…

MONDAY MOTIVATION

It is Monday and my motivation is not on top at all. The reason is because the weather is awful and my weekend went to quick, it happens sometimes when you wake up on your Monday morning and wish to extend your weekend. That was me this morning! I just want to share some points…

50 RANDOM Q/A

1. What is your best friend’s name? Mum and Nadica (my most weirdest friend but the best). 2. Have you ever eaten a crayon? Yes, kids are weird okey? LOL 3. Do you sleep with your closet doors open or closed? Closed 4. Do you take the shampoos and conditioner bottles from hotels? Isn’t everyone?…