VEGAN YOGURT MAKING!

I can finally tell you that I’m gonna start making my own coconut yogurt, how does that sound? AMAZING, inniitt??? I have been looking forward to make my own Kefir but I have been lazy and also it seems like a longer process, and I’m a busy person (NOT) and at the same time trying…

CANAL LIFE

Yesterday it wasn’t as warm as Monday, but I still got my after work sun. As soon as I finished I took off my work clothes and changed to shorts and felt like I was on holiday. I had already prepared as mentioned before, I had my bikini and my speakers with me. Craig joined…

CASUAL MONDAY

I’m wearing a top from Primark, long skirt from Vila (Stockholm), sunglasses from Ecuador, ring from Roman Road Market (love them) and sandals from H&M (my most comfortable summer shoes).   Did you all enjoy the heat yesterday? Well I did after work. I run straight to Primrose hill after work and sat there in…

LASTEST

Morning Guys, I have been terrible with my updates, but let me give you an update now with pictures. Also I will try to take more photos and update you more on my training. Last week I only exercised twice because I was in Sweden. My parents mini gym is not the greatest tbh. At…

FRIDAY.

OOTD: denim jacket from Cubus, black dress from H&M, sandals from Carvela-KurtGeiger. Hiya! It’s finally Friday and I can’t wait to get out of work and get home. I’m physically tired and exhausted. Even tho I feel like just go to my bed and sleep (it might change as soon as I step outside the…

PROGRESS!

Tuesday’s body. You all know how I started my serious fitness journey. Home exercises and moved onto a proper gym, for me there are no excuses to skip gym. The gym is literally by the station where I live. So morning sessions and evening are the ones on the schedule, also this gym is open24/7.…

MORE YOGA

I love yoga and the peacefulness it brings to you, to just sit there and meditate and only think about your breathing. Oh gosh, I really need some good yoga and meditation ASAP. When I go for yoga classes I go to the Buddhist Centre and they have also meditation. You pay by donation, not…

SAATCHI

Happy hump-day guys! The weeks are just passing by quick, why it is important to enjoy the present and make everyday counts. On Monday I spontaneously met up my friend Gladys after work in Chelsea to have a look at the Saatchi Gallery. We stroll around and had a laugh, stared at all the random…

PLANT BASED

Vegan curry with cauliflower rice/couscous. Friday guys! Not doing much this weekend due to extremely wicked weekends for the past couple of weeks, so I need to keep my ass calm this time. I need to share my thoughts and it is that I’m gonna be more strict with my diet, as I have discovered…

BRANCHED CHAIN AMINO ACIDS

I don’t know if I have told you but I have recently started with BCAA (Branched Chain Amino Acids). I lacking when it comes to minerals and vitamins in my body for some reason, I feel easily sick and can feel like I’m gonna faint at the gym at times. It doesn’t matter if I…