FED BY WATER

First, sorry for shit picture above. Last week on Thursday I met up Kim, we met up in Liverpool St. after I was hunting in Planet Organic (I will recommend you about a new fav). Obviously we love food but we tried to do it in the most healthiest way, we tried I can say…

GLUTEN FREE GRANOLA

Homemade sounds always right, healthier and cheaper in my opinion. I’m a person that prefer to cook my own food, eat at home, be healthy and make sure my food doesn’t contain more than necessary. Yesterday on my day off, I made some homemade gluten free granola and obviously home duties as usual (I don’t…

Nutrition month #August!

I will forever love to eat healthy, I think most of us love it but it is just hard sometimes to find the motivation. Don’t get me wrong, there have been days where I have actually had something with sugar or gluten when I shouldn’t. I’m a cheater at times, I don’t blame myself tho…

PINEAPPLE SLICES #VEGAN

Simple, delicious and not unhealthy as it looks. Yesterday after I finished I went straight to the gym for an upper body session. Must say that I getting stronger and stronger. I haven’t focused much on my upper body, I get muscles very quickly but I have started to train my arms at least twice…

HORMONE IMBALANCE

Dont judge my beautiful food. If I could put a name on it and no it is not a pizza!! I’m not gonna post the recipe this time actually as it is pretty much the same procedure as my previous posts. Only that, this time I swapped normal coconut milk to light and it tasted…

FRIDAY YAY!

See the few and good ingredients: Dates, hazelnuts, raisins, cacao, cinnamon and cardamon. So good! How amazing is this? The poop ball? Honestly it looks like poop but it was actually one of the best energy ball I have ever had for a long time. Definitely making this soon, I have made similar but mine…

#CURE WITH FOOD!

Hello guys, I had the question why I don’t post more about my life and frequently,  there are some reasons for that. Let me just start by saying, I will continue with health, nutrition and fitness. Continue cooking, doing my natural products I like to do, keep myself natural and healthy (one of the reasons…

PROTEIN BOMB

First, thank you for reading my blog even when I’m not so active. There are plenty of reasons for my absence and I will share a few with you on the next blog post today. Anyhow, yesterday I made this quick an easy lunch for today. Last week I started eating clean (on a very…

MONDAY DINNER #VEGAN

I had a long day yesterday. I started early but unfortunately living in London just make things harder and longer. I met Craig after work, he had a long day as well and we weren’t really keen about the gym. BUT I see the gym as a job and I need to attend at least…

SOY PROTEIN, friendly?

What are your thoughts about Soy Protein? In my opinion, Soy protein is the last resort for me. I always choose something else and when I go vegan, I rather go for veggies rich in protein. Even tho, today on my way to work I needed quick breakfast (because I snuggle too long this morning)…