Coconut garlic butter

Morning guys! Remember when I mention about coconut garlic butter? If yes, raise your hand. Making a coconut garlic butter is one of the easiest thing you can make and also very healthy. How to make?  Use raw virgin coconut oil, pressed garlic and that’s it. Mix it together, as much as you need or…

Richmond Park

On Monday I made the effort on my day off and went to Richmond Park. Such a beautiful and wild park in between everything. Richmond is beautiful and I love the houses, I guess it is a little bit posh if not very Posh.  I bought a juice and some figs and sat in the…

Dudu-Osun

Remember my last post about this soap?  Well, since May my skin has changed massively. Never had bad skin and I have never really been worried about not having make up to cover up, never worried at all.  With years things change I guess and now I’m going through what some worries about – spots.…

Aloe vera

It is very important to take good care of our mouth.  I use all kind of oils to my skin and when I cook. This time I will have this for only my skin nothing else.  Hello guys,  Really in pain of my back here. It feels like I have been beaten up on the…

My type of shopping.

One of favourite food store is Waitrose and Planet organic. They always have what I’m looking for and you know it is good quality.  On Monday I made a tiny shopping. Bought some mackerel, love it. My family stopped with salmon and actually only eat mackerel. It is a wild fish and contains a huge…

Vitamin D 

Hey lovelies.  I thought I could give you some quick info about how to keep our bodies healthy during the cold times.  Vitamin D is a vital supplement that we should include in our diet, extremely important. Especially for us black people, we need it much much more than people with lighter skin.  I always…

This is life. 

I love this type of evenings. When I get to come home and I can make something I actually wanna eat.  Today after work I made sure I bought my favourite bread I haven’t eaten in ages. Sourdough bread of course.   I know it is very easy to make this but it taste even…

INDIA – AGRA 

NEW CHAPTER. On our second day or third for me and Craig, we visited Agra where Taj Mahal is. We woke up super early, after being up late drinking and playing card games. Early mornings was standard and we more or less got used to pack the night before, play cards and set the alarms…