MY PROTEIN / VEGAN

Training hard doesn’t only required healthy food, you also need to add extra minerals/vitamins to your daily intake. They say that we get the nutrients we need in the food we eat, if it is healthy of course BUT hear me out here… the food we nowadays eat does not have the same amount of…

SHAPE UP

FRIDAY!!! I cannot believe April is almost over, this year has gone quick already. This weekend we have an extra day off, I think Sweden has it as well this weekend. Make sure you enjoy it properly. Yesterday I came home and I wasn’t planning on going to the gym, I said I will do…

BACK!

Morning guys, I have been so bad lately with my blog, and I have been drained from work lately. So much to do and late days because I have been slow haha. You know when you have so much to do but your brain is just slow, so leave everything to the last minute. My…

OILS

Hello guys, As you might know by this stage is that I love natural oils, everything that nourish my body with greatness. I have had a look on Amazon and found a good range of big packs of oil. I found this way cheaper and gentle for my wallet. This time I also found Beeswax,…

PURE FOODS!

As yesterday I didn’t ate dinner, because I went to bed straight after I showered and before that I just had lots of fruits. This morning I was starving on the train, lucky me I always have a fruit in my bag. I make sure I eat one fruit on my way to work and…

OOTD-AW

Shoes and Shirt from H&M, Bag and Coat from Zara, blazer from work and Leigh “jeans” from Topshop. Finally Thursday!!! Yesterday after work I met up Dareen for some weekly catch up. We met up in Soho and I was so surprised of how crowded the city was. Especially Leicester Square, lots of tourist and…

GYM and a healthy lunch.

Good Morning! Is anyone here as tired as me? I woke up really tired today, it was hard to get up today. This week I have been training intensely which is good, well the week is not even over yet but so far so good. Yesterday we did legs, and our warm up was this:…

HOT WEEKEND

The weather was on top this weekend, and I loved it. Friday after work I ran some errands and after I met up with Craig and stroll around Brick Lane. We made our way home early, I really wanted to go out and have a dance but I was knackered. Saturday we woke up early…

#levis501vintage

Saturday outfit: Jeans from Levis (501vintage), crop top from Primark, Sandals from H&M, jeans jacket from Cubus (swedish store?) and old choker from NewLook. Sunday outfit: jeans from Levis (501vintage), crop top from Primark, Sandals from Birkenstock and choker from H&M. For the whole weekend I’ve been strolling around in my Levis jeans. I have…

WORK OUTFIT

Suit trousers from Mango, shoes and glasses from Primark, jumper from H&M, and fake leather jacket from Zara. How wonderful is it when the sun is shining, temperature is bearable and it is FRIDAY! I just had lunch with Craig at Pho, a Vietnamese restaurant. The weather is really on top today and the weekend…