VEGAN HEMP MILK

A whole organic (I’m not sure how organic they are but heard this website was good) kilo of hemp seeds from Buy Whole Foods Online. Let the seeds soak in water for maybe 10-20 minutes, it is not like almond milk. Add 3 dates and a pinch of salt. Make sure you don’t put more…

GLASS BOTTLES

I make my own vegan milk nowadays, obviously I buy sometimes when I haven’t stock my kitchen with the seeds I need for milk. While visiting IKEA yesterday I saw these small glass bottles I love. I always reuse my glass jars I have at home but this time I need these for my milk.…

BANK-HOLIDAY WEEKEND

Hi guys, I hope you all have had a wonderful weekend with lots of fun. I had a good weekend but drained. I have been sleeping long hours, sleeping during the day which I never do. We manage to have some fun and do some work for our home. Here are some photos… On Friday…

SNAPS

I try to visit the gym more than 2-3 times a week but the sun has been lovely and I have been procrastinating massively this week. Saturday morning gym for sure. As the weather gets warmer and more pleasant, I make sure I meet up with my friends more often. On Wednesday I met up…

VEGAN FLAPJACKS #TBT

Recipe Ingredients: – 250g oats (gluten free if you like) – 125g coconut oil (you can use butter if you like) – 2 really ripe bananas (mine weren’t) – 50 g agave syrup – 2 heaped tbsp meridian smooth peanut butter (any peanut butter will do, but this one is sugar and salt free) –…

MORE YOGA

I love yoga and the peacefulness it brings to you, to just sit there and meditate and only think about your breathing. Oh gosh, I really need some good yoga and meditation ASAP. When I go for yoga classes I go to the Buddhist Centre and they have also meditation. You pay by donation, not…

SAATCHI

Happy hump-day guys! The weeks are just passing by quick, why it is important to enjoy the present and make everyday counts. On Monday I spontaneously met up my friend Gladys after work in Chelsea to have a look at the Saatchi Gallery. We stroll around and had a laugh, stared at all the random…

DOCUMENTARY WEEKEND

Happy Monday guys! I started work early today and with more energy and life than yesterday. What did you guys do this weekend? I did not do much, on Friday after work I went straight home, showered and did a quick stop at Craig’s mum and after I went to a friend in the area…

PLANT BASED

Vegan curry with cauliflower rice/couscous. Friday guys! Not doing much this weekend due to extremely wicked weekends for the past couple of weeks, so I need to keep my ass calm this time. I need to share my thoughts and it is that I’m gonna be more strict with my diet, as I have discovered…

BRANCHED CHAIN AMINO ACIDS

I don’t know if I have told you but I have recently started with BCAA (Branched Chain Amino Acids). I lacking when it comes to minerals and vitamins in my body for some reason, I feel easily sick and can feel like I’m gonna faint at the gym at times. It doesn’t matter if I…