FED BY WATER

First, sorry for shit picture above. Last week on Thursday I met up Kim, we met up in Liverpool St. after I was hunting in Planet Organic (I will recommend you about a new fav). Obviously we love food but we tried to do it in the most healthiest way, we tried I can say…

Nutrition month #August!

I will forever love to eat healthy, I think most of us love it but it is just hard sometimes to find the motivation. Don’t get me wrong, there have been days where I have actually had something with sugar or gluten when I shouldn’t. I’m a cheater at times, I don’t blame myself tho…

How to keep it healthy at work?

I work in an environment where we have events every single day, like in any office you get to taste some of the “goodness”. I’m guilty for that, and my colleagues think I should eat more hahaha. The good thing nowadays at work is that they have vegan and clean options when it comes to…

BONE DADDIES

As the company I work for has office all over the world and at least 3 offices in London, today I needed to assist them in the other office in Bond Street. My colleague told me about this lovely Japanese place she loves and yesterday lunch we took ourselves to Bone Daddies and had the…

OOTD-AW

Shoes and Shirt from H&M, Bag and Coat from Zara, blazer from work and Leigh “jeans” from Topshop. Finally Thursday!!! Yesterday after work I met up Dareen for some weekly catch up. We met up in Soho and I was so surprised of how crowded the city was. Especially Leicester Square, lots of tourist and…

#levis501vintage

Saturday outfit: Jeans from Levis (501vintage), crop top from Primark, Sandals from H&M, jeans jacket from Cubus (swedish store?) and old choker from NewLook. Sunday outfit: jeans from Levis (501vintage), crop top from Primark, Sandals from Birkenstock and choker from H&M. For the whole weekend I’ve been strolling around in my Levis jeans. I have…

What do I train?

On our way home from work. Heavy weights is the way forward you know. Killer! I started with 15 kilos on each side, as you can see what Craig is doing. I did the same with 30kgx5 on each leg, after I added 20 kg on each side and did 40kgx3 on each leg. I…

OOTD

Jeans from Zara, Shirt from Primark & chocker from H&M (and a pair of boots from Vagabond). Lately I have been dressed with grey clothes, I don’t know why but I just love it. Usually I wear suit trousers and a blouse for work, but today as I was off and jumped in to help my old…

7 THINGS YOU HAVE TO DO 2017 (IF YOU WANT A CHANGE)

1. Take a step into your dream If last year wasn’t your year, make sure this year you do all the things to reach your goal. Be brave enough to take chances, challenges and place. Don’t doubt on yourself, always think you can do. Everything is possible, and you just have to believe good things…