MOTIVATE YOURSELF

Let’s talk about motivation…when it comes to the gymlife. I have made a massive changes in my life this year, personal and work wise. This year has brought me so much joy within myself and that is a big thank to my attitude towards life in general. Yesterday I needed to vent and talk myself…

MONDAY MOTIVATION

It is Monday and my motivation is not on top at all. The reason is because the weather is awful and my weekend went to quick, it happens sometimes when you wake up on your Monday morning and wish to extend your weekend. That was me this morning! I just want to share some points…