PINEAPPLE SLICES #VEGAN

Simple, delicious and not unhealthy as it looks. Yesterday after I finished I went straight to the gym for an upper body session. Must say that I getting stronger and stronger. I haven’t focused much on my upper body, I get muscles very quickly but I have started to train my arms at least twice…

PROTEIN BOMB

First, thank you for reading my blog even when I’m not so active. There are plenty of reasons for my absence and I will share a few with you on the next blog post today. Anyhow, yesterday I made this quick an easy lunch for today. Last week I started eating clean (on a very…

VEGAN SPORTS NUTRITION

When you start training, it is so easy to jump on the next diet-trend everyone on social media talks about. I love food but I’m not a trend follower, since I have been doing my thing for about three years. Consuming the right balance of food and drink is important for everyone. Yet those actively…