Nutrition month #August!

I will forever love to eat healthy, I think most of us love it but it is just hard sometimes to find the motivation. Don’t get me wrong, there have been days where I have actually had something with sugar or gluten when I shouldn’t. I’m a cheater at times, I don’t blame myself tho…

HORMONE IMBALANCE

Dont judge my beautiful food. If I could put a name on it and no it is not a pizza!! I’m not gonna post the recipe this time actually as it is pretty much the same procedure as my previous posts. Only that, this time I swapped normal coconut milk to light and it tasted…

#CURE WITH FOOD!

Hello guys, I had the question why I don’t post more about my life and frequently,¬† there are some reasons for that. Let me just start by saying, I will continue with health, nutrition and fitness. Continue cooking, doing my natural products I like to do, keep myself natural and healthy (one of the reasons…

PROTEIN BOMB

First, thank you for reading my blog even when I’m not so active. There are plenty of reasons for my absence and I will share a few with you on the next blog post today. Anyhow, yesterday I made this quick an easy lunch for today. Last week I started eating clean (on a very…

ALOE VERA

First, look at this little tired aloe vera plant haha. I bought this one from IKEA for months ago, and I have just waited for the right time to make some use of it. Aloe vera is the best when it comes to everything. This little plant is what I can manage, it is not…

SNAPS

I try to visit the gym more than 2-3 times a week but the sun has been lovely and I have been procrastinating massively this week. Saturday morning gym for sure. As the weather gets warmer and more pleasant, I make sure I meet up with my friends more often. On Wednesday I met up…

PALEO BREAD

ps. I have awful nails now ūüôĀ Oh Hi Guys, Today I feel much much better than I have done the previous days. I have been good to myself, more than usual. More routines during mornings and more dedicated to eat healthy even tho I automatically eat healthy everyday but more. I have trained harder…

MATCHA SMOOTHIE

Monday finally, but unfortunately I’m not in the mood. I haven’t been this angry for a long time, but you know when people are just mean. I can’t take that. I asked someone for a big favor but small for them, tiny confirmation they needed to do. That person f*****¬†everything up, for no reason? And…

Partner and food budget!

Living in London is a hard work, it happens many times in life especially here when I’m just fed up by the system and I can honestly say that I cry because I feel so confused and frustrated about some things here. Everything cost money, even casual chill nights with friends cost. Jokes. Craig and…

GLASS JARS!

Every time I buy oats, lentils, or brown rice or anything that comes in packages like this, I put them in these glass jars. Mainly because glass is better than plastic. They keep the dry food cooler and prevent small insects to get in. Like this. When I buy spices or honey or anything, I…