CLUB MEXICANA

On Saturday after working extra at the spa, I met up Daphne for some east London stroll and visited lovely Conservatory Archives. After being all excited to see all the amazing plants we headed to Dinerama in Shoreditch for a bite of food. I already knew that I wanted vegan tacos, I was so keen…

Nutrition month #August!

I will forever love to eat healthy, I think most of us love it but it is just hard sometimes to find the motivation. Don’t get me wrong, there have been days where I have actually had something with sugar or gluten when I shouldn’t. I’m a cheater at times, I don’t blame myself tho…

PROTEIN BOMB

First, thank you for reading my blog even when I’m not so active. There are plenty of reasons for my absence and I will share a few with you on the next blog post today. Anyhow, yesterday I made this quick an easy lunch for today. Last week I started eating clean (on a very…

MONDAY DINNER #VEGAN

I had a long day yesterday. I started early but unfortunately living in London just make things harder and longer. I met Craig after work, he had a long day as well and we weren’t really keen about the gym. BUT I see the gym as a job and I need to attend at least…

SOY PROTEIN, friendly?

What are your thoughts about Soy Protein? In my opinion, Soy protein is the last resort for me. I always choose something else and when I go vegan, I rather go for veggies rich in protein. Even tho, today on my way to work I needed quick breakfast (because I snuggle too long this morning)…

ALOE VERA

First, look at this little tired aloe vera plant haha. I bought this one from IKEA for months ago, and I have just waited for the right time to make some use of it. Aloe vera is the best when it comes to everything. This little plant is what I can manage, it is not…

How to keep it healthy at work?

I work in an environment where we have events every single day, like in any office you get to taste some of the “goodness”. I’m guilty for that, and my colleagues think I should eat more hahaha. The good thing nowadays at work is that they have vegan and clean options when it comes to…

CRACKERS

As the title goes: be good to yourself. I’m so addicted to hummus, I have always loved hummus. This one is from Sainsbury’s and it is quite good actually, healthy if you take off the salt. Well, salt is a bit difficult to removed from everything, so I don’t mind it that much. This crackers…

MOTIVATE YOURSELF

Let’s talk about motivation…when it comes to the gymlife. I have made a massive changes in my life this year, personal and work wise. This year has brought me so much joy within myself and that is a big thank to my attitude towards life in general. Yesterday I needed to vent and talk myself…

HAY FEVER?

Is anyone here suffering because of the hay fever? Well, I think I suffer for the whole entire London. My nose is so dry because of the tissues I use, but I try to moisturize my nose with cocoa butter and it has help a little bit but the struggle is for real. I never…