CANAL LIFE

Yesterday it wasn’t as warm as Monday, but I still got my after work sun. As soon as I finished I took off my work clothes and changed to shorts and felt like I was on holiday. I had already prepared as mentioned before, I had my bikini and my speakers with me. Craig joined…

LASTEST

Morning Guys, I have been terrible with my updates, but let me give you an update now with pictures. Also I will try to take more photos and update you more on my training. Last week I only exercised twice because I was in Sweden. My parents mini gym is not the greatest tbh. At…

VEGAN SPORTS NUTRITION

When you start training, it is so easy to jump on the next diet-trend everyone on social media talks about. I love food but I’m not a trend follower, since I have been doing my thing for about three years. Consuming the right balance of food and drink is important for everyone. Yet those actively…

MOTIVATE YOURSELF

Let’s talk about motivation…when it comes to the gymlife. I have made a massive changes in my life this year, personal and work wise. This year has brought me so much joy within myself and that is a big thank to my attitude towards life in general. Yesterday I needed to vent and talk myself…

FRIDAY.

OOTD: denim jacket from Cubus, black dress from H&M, sandals from Carvela-KurtGeiger. Hiya! It’s finally Friday and I can’t wait to get out of work and get home. I’m physically tired and exhausted. Even tho I feel like just go to my bed and sleep (it might change as soon as I step outside the…

SNAPS

I try to visit the gym more than 2-3 times a week but the sun has been lovely and I have been procrastinating massively this week. Saturday morning gym for sure. As the weather gets warmer and more pleasant, I make sure I meet up with my friends more often. On Wednesday I met up…

MONDAY MOTIVATION

It is Monday and my motivation is not on top at all. The reason is because the weather is awful and my weekend went to quick, it happens sometimes when you wake up on your Monday morning and wish to extend your weekend. That was me this morning! I just want to share some points…

SHAPE UP

FRIDAY!!! I cannot believe April is almost over, this year has gone quick already. This weekend we have an extra day off, I think Sweden has it as well this weekend. Make sure you enjoy it properly. Yesterday I came home and I wasn’t planning on going to the gym, I said I will do…

PURE FOODS!

As yesterday I didn’t ate dinner, because I went to bed straight after I showered and before that I just had lots of fruits. This morning I was starving on the train, lucky me I always have a fruit in my bag. I make sure I eat one fruit on my way to work and…

OOTD-AW

Shoes and Shirt from H&M, Bag and Coat from Zara, blazer from work and Leigh “jeans” from Topshop. Finally Thursday!!! Yesterday after work I met up Dareen for some weekly catch up. We met up in Soho and I was so surprised of how crowded the city was. Especially Leicester Square, lots of tourist and…